I’m Alexis Hatch (she/her), a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), originally from Chicago—Midwest baby! I take a warm, holistic, and down-to-earth approach. I blend techniques from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic-based practices. I’m also trained in trauma-informed care, including trauma-sensitive yoga and mindfulness, which helps support emotional regulation and reconnecting with your body after difficult experiences. I specialize in working with adults who are navigating big transitions, self-discovery, social media comparison, identity exploration, and burnout. Common focus areas include anxiety, depression, ADHD, low self-esteem, communication issues, relationship stress, and finding a healthy work/life balance. Above all, I strive to create a brave, affirming space where you can show up as your full self, explore your story, and move forward with intention. Therapy doesn’t have to be intimidating—it can be a space to get curious, grow, and start feeling more you again.
Private Pay Session Rate: $130
CONSULTATIONS AVAILABLE UPON REQUESTS – please specify when submitting an inquiry
